Adjustable beds have changed how many people rest, relax, and sleep. The zero gravity feature in adjustable beds is designed to reduce pressure on your body by raising your head and legs into a position that feels almost weightless. This posture helps take stress off your lower back, improves circulation, and can make it easier to fully relax, which is why many people say it feels instantly comfortable.
In this blog, we’ll explain the purpose of the zero gravity feature in adjustable beds, how it works, and why so many sleepers find it beneficial.
What Is the Zero Gravity Position?
The zero gravity position is a preset setting on many adjustable beds. It lifts the upper body just enough to keep the chest open. At the same time, the legs bend gently at the knees and rise higher than the torso.
The idea comes from the positions astronauts use during launch. That posture helped spread weight evenly across the body. In adjustable beds, the goal is comfort rather than weightlessness. You still feel the mattress beneath you. You just feel more supported.
What Is the Purpose of the Zero Gravity Feature?

1. Helps Reduce Pressure
One main purpose of zero gravity is to relieve pressure points. By lifting the legs and head, the bed reduces stress on the lower back, hips, and shoulders. Many people notice less tension after using this position for short periods. This can feel especially helpful after long days spent standing or sitting.
2. Supports Better Circulation
When your legs are elevated, blood flow can feel smoother. Some people say their legs feel lighter and less tired. This position may also help reduce that heavy feeling many notice at night. While it is not a medical fix, it can feel soothing and may improve sleep quality by reducing discomfort that can interrupt sleep.
3. Encourages Natural Spine Position
Zero gravity helps the spine rest in a more neutral posture. The lower back gets support without forcing it flat. The neck also stays supported when the head is gently raised. This balance can make the bed feel more comfortable for longer stretches and may even help relieve back pain for many sleepers.
4. Promotes Relaxation
Many people use zero gravity before sleep rather than all night. The position helps the body relax. Muscles often loosen faster, which can make it easier to unwind. It is also popular for reading or watching TV in bed.
Who Benefits Most From Zero Gravity?
Back Sleepers

Back sleepers often enjoy zero gravity the most. The position follows the natural curve of the spine. It can reduce pressure on the lower back. Many back sleepers switch between flat and zero gravity during the night.
People With Daily Aches
If you deal with regular back, joint, or leg discomfort, this feature may feel comforting. The even weight support can reduce strain points. It does not replace proper sleep habits, but it can improve comfort.
Those With Leg Swelling or Tired Feet
Raising the legs may help with swelling or soreness. Many users turn on zero gravity after being on their feet all day. Even short sessions can feel refreshing.
Anyone Who Likes Lounging in Bed
Zero gravity is not just for sleep. It is great for relaxing, watching shows, or reading. It keeps your body supported without slouching.
Final Thoughts
The purpose of the zero gravity feature in adjustable beds is to help your body relax and feel supported. It reduces pressure, supports your natural posture, and enhances the flexibility of how you rest and sleep. Whether you use it nightly or occasionally, it offers comfort that flat beds cannot match.
Experience True Comfort with Zero Gravity at Blissful Nights
Discover Blissful Nights adjustable beds for sale, featuring the zero gravity position, designed to relieve pressure and support your body in every sleep position. Pair them with our flexible mattresses for the ultimate comfort experience.
If you have questions or want help selecting the perfect mattress and base combo, contact us today. Our team is ready to guide you to a setup that perfectly fits your sleep needs.
FAQs
What does zero gravity mean on an adjustable bed?
It means the bed lifts your head and legs into a position that spreads body weight evenly. This helps reduce pressure and improve comfort.
Is zero gravity good for sleeping every night?
Some people sleep this way nightly, while others use it occasionally. Both are fine as long as it feels comfortable.
Can side sleepers use zero gravity?
Side sleepers usually prefer flat or slight adjustments. Zero gravity works best for back sleeping, but can still be used for relaxing.
How do I activate the zero gravity position on an adjustable bed?
Most Blissful Nights adjustable beds have a one-touch zero gravity button on the remote. Simply press it, and the bed will smoothly move to the preset position for optimal support.
Can I still use pillows and blankets in zero gravity?
Absolutely. You can adjust pillows for head or neck support and layer blankets for comfort. Blissful Nights mattresses are flexible enough to maintain comfort in this position.





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