What are the Pros and Cons of Adjustable Beds?

Imagine having a bed that moves with you. One that lifts your head when you want to binge your favorite show, raises your feet after a long day, or helps you find that just-right angle for sleep. It sounds like something out of a high-end hotel or a futuristic home, but for many people, it’s becoming the new normal.

A journal published by Oxford Academic on the use of an adjustable bed base is associated with improvements in both objective and perceived sleep. It highlights several important aspects of objectively measured sleep and self-reported sleep, which improved when using the adjustable bed base compared to sleeping on the original bed base flat.

In this blog, we’ll explore the pros and cons of adjustable beds, providing a clear view of whether this flexible sleep setup suits your lifestyle or is just a marketing ploy.

Pros of Adjustable Beds.

1. Custom Comfort

One of the biggest perks of adjustable beds is control. You can raise your head, lift your legs, or do both, whatever helps you feel comfortable. If you experience lower back pain or snoring, the right angle can bring significant relief. Many also find that adjustable beds help with acid reflux, offering a simple way to ease symptoms without medication.

2. Helps With Health Conditions

Adjustable beds are often recommended for people with chronic conditions. Raising the upper body can ease breathing problems, reduce heartburn, and even help reduce snoring. One study even showed a 7% relative reduction in snoring when sleeping in an inclined position. Elevating the legs may help with swelling or circulation issues.

3. Better Sleep for Couples

Many adjustable bed base comes with split bases, allowing you and your partner to control your sides independently. If one of you wants to sleep flat and the other needs their head elevated, you don’t have to compromise.

4. Ideal for Relaxing in Bed

These beds aren’t just for sleep. If you like to read, watch TV, or scroll your phone before bed, an adjustable base helps you sit up comfortably without stacking pillows behind your back.

5. Works with Many Mattress Types

Most adjustable beds are compatible with foam, latex, and hybrid mattresses. Memory foam mattresses work especially well since they are flexible and can bend with the frame.

Cons of Adjustable Beds

1. They Can Be Expensive

Adjustable bases typically cost more than standard bases, especially if they include extras such as massage features, under-bed lighting, or wireless remotes. If you're on a tight budget, this might be a dealbreaker.

2. The Weight

Between the motorized parts and the solid frame, adjustable beds are heavier than traditional bed bases. Moving them around your room or during a move can be a bit of a workout.

3. May Require a New Mattress

If your current mattress isn’t flexible enough, it won’t work well with an adjustable base. In that case, you might need to buy a new mattress, adding to the cost.

4. Noise from the Motor

Most adjustable beds are quiet, but not totally silent. You might hear a low humming sound when adjusting the angle. For light sleepers, this could be a downside, especially if you or your partner likes to shift positions at night.

5. More Maintenance

Because they have moving parts, adjustable beds may need occasional maintenance or repairs. That’s something to think about if you prefer simple, low-maintenance furniture.

Should You Get an Adjustable Bed?

For many people, yes. If you value comfort, customization, or relief from health issues. Adjustable beds aren’t a must for everyone, but they can be life-changing for some. If you have chronic pain, poor circulation, or mobility challenges, the extra support can bring noticeable relief. For many people, using an adjustable bed improves sleep quality by allowing the body to relax into a more comfortable position.

For younger or healthier folks, it might be more about luxury and convenience. Think about how often you’d really use the features. Is it something you'd adjust nightly, or would the remote collect dust on your nightstand?

Final Thoughts

Adjustable beds offer several advantages, particularly in terms of comfort, health, and convenience. But it also has its disadvantages. Cost, weight, and compatibility issues are worth thinking about. So, are adjustable beds worth it? They definitely can be. Just make sure it fits your needs and your space before making the leap.

Ready to Experience the Comfort of an Adjustable Bed?

Discover a better way to sleep with our adjustable bases for sale—designed for comfort, support, and convenience. Whether you're easing back pain, reducing snoring, or just love relaxing upright with a book, there's an option built for your lifestyle.

Shop now at Blissful Nights and find your perfect adjustable bed base today!

FAQs

Do doctors recommend adjustable beds?

Some do, especially for conditions like acid reflux, back pain, or sleep apnea. But it depends on your specific needs. Ask your doctor if you're unsure.

Can any mattress work with an adjustable base?

Nope. Traditional innerspring mattresses usually don't bend well. Memory foam, hybrid, and latex mattresses are your best bets.

Are adjustable beds worth the money?

If you deal with pain, snoring, or like spending time sitting up in bed, many say yes. But if you won’t use the features, it might not be worth the extra cost.

Do adjustable beds help with snoring?

They can. Raising the head slightly can open your airway and reduce snoring, especially for back sleepers.

Can I use an adjustable bed with a regular bed frame?

Sometimes, but it depends on the frame design. Make sure the base fits inside your frame and doesn’t block the movement of the motor.